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Letters for loneliness

Loneliness can show up in a crowded room, in a marriage that has gone quiet, after a move to a new city, in retirement when the work that organised your week is gone, after the kids have grown up and out, after the people who used to know you have drifted, after coming out, after coming back from somewhere. It can show up in your twenties when everyone seems to have a group already, and in your sixties when everyone is busy with grandchildren you do not have. The letters in this theme are written by people who have been through that particular kind of quiet — the kind that does not get fixed by being around more people — and want you to know it is not permanent, even when it feels like it. Read one. Save the one that finds you.

Loneliness

I have a lot of friends technically and I am still so lonely.

There are people I see every week, and people I text every day, and people I have known since school, and somehow none of it makes a dent in this thing where I feel like nobody actually knows me. Like I have a self I show people and a self that lives somewhere underneath that, and the second one has not really been seen by anyone in years, including me sometimes.

If this is you — popular and lonely, surrounded and unseen, fine on paper and not fine — you are not making it up. There is a kind of loneliness that has nothing to do with how many people are in your phone. It is about whether any of them have access to the version of you that actually needs to be loved. That is rarer than people pretend.

You are not broken for needing it. The need is the most human thing about you.

Read another

Reading this made me want to write one. →